One Swing Philosophy — What Golf Taught Me About Life

I recently started a very important project. Project: Flat Belly. 😂 And there is actually a reason why I started it. Ever since I started my blog, I've been taking a lot more photos of myself. Golf photos. Walking photos. Everyday life photos. Pictures with friends. Pictures of me doing all kinds of things. And when I started looking at all those photos… I noticed my belly. 😂 Not in the mirror. In the photos. Apparently, cameras are much more honest than mirrors. 🤣 At first, I thought, “Hmm… maybe it's just the angle.” Then another photo. And another. And another. Okay. Maybe it isn't the angle. 😂 So I decided to do something about it. I'm giving myself about six months to work on my posture and gradually make my belly flatter. I'm not adding another workout to my already busy routine. I already play golf, swim, walk my dogs, and stay active in my everyday life. Instead, I'm paying more attention to my posture and the way I use my body throughout the day....

Lately, there is one thing I keep noticing whenever I look at my photos. **My belly. **(smile) The rest of my body seems fine, but why is my stomach getting a little bigger these days? So this morning, I sat down and really thought about my eating habits. And I think I found the answer. But first, I have to admit something. I really, really love food. I have always had a good appetite. I remember one time when I was in college and living with my older sister. One day, I suddenly couldn't stop thinking about jajangmyeon, Korean-Chinese black bean noodles. I told my sister, "I really want jajangmyeon." It was raining, but we actually went to a Chinese restaurant together to eat it.   That's the kind of person I am. When I want a certain food, I usually know exactly what I want. I enjoy buying good ingredients, making the food I want, and sitting down to enjoy it by myself. And even when I get sick, my appetite hardly changes. Usually, when people catch a cold or get sic...